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    Bodybuilding The Old School Way. (English Edition)

    Por Ian Duckett

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    I have written about the golden era of bodybuilding many times in articles, I have just never pooled it all together until now.
    Now we will have something to identify what we do.
    Writing my nutrition manual recently, I expressed a feeling that bodybuilding is not looked upon as healthy anymore.
    In the 40’s- 50’s- 60’s and early 70’s bodybuilders were considered health nuts, as they stood for everything that was healthy.
    It is my goal to bring back the ‘health nut’ aspect of bodybuilding.
    This is something I have stood for all of my life and have written about many times, but I feel I have not shouted loud enough.
    The time is now.
    It’s time to bring all the principles of old school together and build a blueprint for a way of life and health.
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