Affordable Approach To Eleminate Toxins And Healing Your Body+Complete Clean Food Diet Grocery List
Do you have chronic health conditions? Are ready to take back control of your life and your health? Do you love to cook? Would like some yummy new recipes?
To be healthy there needs to be balance in the body so it can heal itself. What we eat can throw that balance off, as well as how we spend our time. Do we eat what is convenient without much thought, avoid exercise and prefer to get lost in the television and avoid our problems?
Clean eating starts with being more mindful about the foods you choose. Instead of blindly opting into processed foods boasting health but filled with chemical preservatives, artificial flavors and enhancers, artificial colors, artificial sweeteners, sugar and its many euphemisms, trans fats, chemical pesticides, antibiotics, hormones, and genetically modified organisms (GMOs)–start to learn what these ingredients are and which foods they’re found in so you can begin removing them from your diet. Never forget that the ingredients lists tell the story of your food, not the banners on the boxes. If that list reads like a short novel and you can’t pronounce most of the ingredients, don’t buy it.
Consuming a diet comprised of whole fresh foods like vegetables, fruits, grains like brown rice, quinoa and oats, legumes like lentils, nuts, seeds, thoughtful animal foods and healthy fat is the foundation for clean eating.
Here Is A Preview Of What You'll Learn...
The Science of Eating Clean, Whole Foods
A Complete Clean Food Diet Grocery List
Pumpkin Pancakes with Apple and Bacon Topping
Coconut Quinoa Breakfast Porridge
Avocado and Tomato Breakfast Wrap
Roasted Sweet Potato and Vegetable Soup
Delightful Radicchio and Spaghetti Squash Salad
Slow-cooked Chicken Tacos
Clean Eating Vegetable Bites with Sesame Dressing
Herbed Chicken with Peanut Sauce
Tuna Scaloppine with Almond, Mint, and Onion Topping
Rice Noodle Salad in Coconut and Lime Dressing
Much, much more!
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