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    Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change

    Por Steven C. Hayes

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    Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout.

    New to This Edition
    *Reflects tremendous advances in ACT clinical applications, theory building, and research.
    *Psychological flexibility is now the central organizing focus.
    *Expanded coverage of mindfulness, the therapeutic relationship, relational learning, and case formulation.
    *Restructured to be more clinician friendly and accessible; focuses on the moment-by-moment process of therapy.


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