Anti-Inflammatory Diet: The Ultimate Beginner's Guide to Reduce Body Pain & Restore Health + 4 Week Meal Plan
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This book contains proven steps and strategies on how to reduce inflammation with the foods that you commonly use in your kitchen.
In the strictest sense, the anti-inflammatory diet is not really a diet that’s been hyped up to help you achieve weight loss. Instead, the anti-inflammatory diet is more of an eating habit for better health. It is especially helpful for certain chronic diseases that involves inflammation, thus it’s other name—the anti-inflammation diet.
Here Is A Preview Of What You'll Learn..
- What is The Anti-Inflammatory Diet?
- What To Eat & What Not To Eat?
- Tips For Changing Your Dietary Habits
- What is Inflammation?
- A Proven Meal Plan Strategy
And Much Much More..
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