You are as good as your habits allow you to be.
Your level is shaped by your habits.
Your habits are yours. You acquired them.
This book presents a powerful method for building new habits.
New and better habits which allow you to play better.
As an example, the method is applied to the building of 6 new habits simultaneously.
Six behaviors and attitudes are discussed, each of which could improve your level a lot.
Some of them may be new to you.
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