Thinking of Competing in a Men's Physique Competition? Learn first hand from an experienced Men's Physique Competitor who has competed before!
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This book contains proven steps and strategies on how to go about prepping for a Men’s Bodybuilding competition.
From training styles to nutrition. From clothing to tanning. From choosing the right class to last minute touches. This book includes everything you need to know about prepping for a Men’s Bodybuilding competition and an in-depth insight into being able to bring the best conditioned, biggest version of yourself to a competition.
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Here Is A Preview Of What You'll Learn...
- Figuring out where you’re at
- Timed Countdown to your Show
- How to drop weight optimally
- Overcoming Plateaus
- Much, much more!
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