This book will give you the information that you need about mma. Everything I tell you in this book is simple, and you can use these tips with little effort. If you have a question or a problem, then I am sure I have the right answer in this book. This book tackles things like motivation, injuries, nutrition, supplementing and many more things.
You can also use the information in this book for other kinds of training. For example: kickboxing, boxing, muay thai, bjj, fitness, powerlifting and bodybuilding.
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