This book was written to encourage older people - especially the ladies - to be a little adventurous and try something new. We get so comfortable in our everyday, mostly non-eventful lives that we get in a rut and usually take the safe way out and don’t take a little risk or engage in an adventure once in a while. That should change, as much as our health and physical condition will allow it to change.
The first thing you should do before embarking on any venture that will be strenuous for you is to talk to your doctor and make sure that you are physically fit to undertake that activity. Then you can enjoy yourself without fear of compromising your health.
So, after you have done that, determine that you are going to have some fun and enjoyment. The need for that does not go away just because you are 50 plus or 60 plus. Having fun and laughing help keep you feeling young. So, think of something that you have always wanted to do and do it. If not parasailing, then whatever it is you yearn to do, but with the approval of your physician.
The first thing you should do before embarking on any venture that will be strenuous for you is to talk to your doctor and make sure that you are physically fit to undertake that activity. Then you can enjoy yourself without fear of compromising your health.
So, after you have done that, determine that you are going to have some fun and enjoyment. The need for that does not go away just because you are 50 plus or 60 plus. Having fun and laughing help keep you feeling young. So, think of something that you have always wanted to do and do it. If not parasailing, then whatever it is you yearn to do, but with the approval of your physician.
