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Everything that happens to you may be attributed to a number of factors that are part of your life – family, education, work, romantic relationships, and lifestyle choices. These factors are wound up in your psyche; it is inevitable to feel a variety of emotions and act according to the way your emotions influence your actions.

This book attempts to explain what emotional intelligence is and how it can best be honed so that you could use it to your advantage. Knowing yourself and acknowledging your feelings is important in communicating and dealing with other people. Being in touch with your emotions is a highly needed skill in the workplace and in the family, as it can be used to best understand yourself and other people.

Ultimately, the insights in this book will help you master your emotions and make you become more comfortable and aware about yourself. You can implement the tips from this book and make yourself a more relevant collaborator and contributor in society.

Here is a preview of what this book will offer:

• What is Emotional Intelligence 

• Salovey and Mayer‟s Model of Emotional Intelligence

• EQ versus IQ

• Emotional Intelligence and Self-PerceptionDeveloping Emotional Intelligence in the Workplace 
• Improving Interpersonal Skills & Social Interactions 
• Expression and Discovery
• Developing and Applying your Emotional Intelligence
• And much much more

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