Judo For Beginners! 1st Edition (July 2016)
The Ultimate Beginners Crash Course To Judo!
Are You Ready To Learn How To Train, Defend & Fight In Judo? If So You've Come To The Right Place
Judo is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, including throws and kicks it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self defence skills & have fun with Judo.
There's a ton of other technical, complicated & drawn out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.
Here's A Preview Of What Judo For Beginners Contains...
- An Overview Of Judo
- Formalities and Other Preliminaries
- Warm Up and Basic Training
- Judo Throwing Techniques
- Hip Throws (Koshi-Waza) Explained
- Foot Throws (Ashi-Waza) Explained
- Sacrifice Throws (Sutemi-Waza) Explained
- Understanding Katame Waza (Grappling Techniques)
- Atemi Waza (Strikes) You Need To Know
- And Much, Much More!
