Mindful Knitting contains ten original and enjoyable knitting projects, each complemented by a meditation exercise.
As knitters know the craft is much more than the finished project. By looking at the parallels between knitting and meditation—how simple repetitive actions can lead to a grater connection with the world—this knitting book shows you how to enrich your life by combining the two.
Author Tara Jon Manning, a noted knitwear designer and practicing Buddhist, explores the spiritual rewards of knitting:
As knitters know the craft is much more than the finished project. By looking at the parallels between knitting and meditation—how simple repetitive actions can lead to a grater connection with the world—this knitting book shows you how to enrich your life by combining the two.
Author Tara Jon Manning, a noted knitwear designer and practicing Buddhist, explores the spiritual rewards of knitting:
- Bring inner serenity to your knitting practice—and everyday activities
- Fully appreciate the objects you knit, making eah more significant and satisfying
- Connect to others by donating to charities, creating gifts, or knitting with a group.