REALIST’S FITNESS GUIDE TURBOCHARGED FAT BURNING AND MUSCLE GAIN, EFFECTIVE WORKOUT FOR RESULTS: The simple truths that are guaranteed to get you the results … body building Book 1) (English Edition)

GET INTO THE BEST SHAPE OF YOUR LIFE EVER

This book not only contains some of the most powerful information. There is only one secret you need to unlock to get the well-toned body you crave.......... YOU!!!!!

TRUTH ABOUT THE FITNESS INDUSTRY

Have you been let down by

Infomercial excercise equipment that doesnt work

Expensive gym memberships

Yo-yo diets

Exercise DVDS

Miracle pills that make you lose weight

Personal trainors who promise 6 pack abs

gruelling cardio workouts with dwindling results to show for effort

Magazines with perfect bodied models promising bodybuilding secrets

If this is you and you or you are just fraustrated with the results you have been getting, then read on.



We spend billions of dollars worldwide trying to get in shape and cure obesity. The majority of fitness programmes are not really effective. So many people just like you are not getting the results they want or deserve.
Hours, weeks and months are spent slaving away in the gym, time is wasted as we starve ourselves, we waste money and time in buying gimmicks from an infomercial that just don't get results. The industry offers time-saving gimmicks that offer to magically transform our bodies. The truth is neither hours in the gym or the latest fad gimmick product, supplement or DVD is the answer. The answer to unlock your personal fitness success lies within you. In this book I will take you a on journey of discovery and show you how I have got results for many people just like you over the past 20 years.
This book breaks down the complicated information of fitness and organises it into sections of the most powerful concepts available in the sports and fitness industry.

WHAT YOU WILL LEARN THAT WILL TURBO-CHARGE RESULTS

• Learn why cardio may not be the most effective thing for you in weight management and fat loss


• Learn why your body will fight attempts to diet and puts the weight back on. Why results from dieting is like a yo-yo


• Why bottled vitamins and supplements are not really healthy for you like you have been taught to think


• How your body builds muscle and how you can give it what it needs for muscle growth.


• What you need to know about eating to fuel rapid results


• Objective look and genetics and steroids (all you need to know)


• You will understand body-fat


• Why there are no quick fixes and how you can make lifestyle easy and effective changes for lasting results


• + Much more

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