**Newly updated October 2012**
This is not the same old tired advice or makeup routines to fake flawless skin.
The REAL Guide to Flawless Skin: Only 4 Weeks to Clear Skin For Life contains 7 Chapters and a Resource guide jam-packed with step-by-step information and a comprehensive regimen for attaining clear skin – for life.
Each chapter focuses on a particular aspect of getting rid of acne (and other skin conditions such as eczema and rosacea) and gives you precise guidance on how to achieve flawless skin. This book gives you a lot of guidelines, but also tells you exactly what you can do — so you can either pick and choose, or follow an exact protocol, depending on your preference.
The REAL Guide to Flawless Skin includes these topics (and more):
* Foods to eat and foods to avoid, and why
* Sample meal plan to get you started
* Detailed skincare and natural makeup recommendations
* Foods and supplements for glowing skin
* How to get rid of acne scars (and cover them up)
* Answers to frequently asked questions
* Learn to use your mind as a powerful tool for clearing acne
* Advanced help for difficult acne cases
* Super simple, cheap DIY skin care for those on a tight budget
* Skin care ingredients to avoid (huge cheat sheet!)
* Free updates to the book via Epic Beauty Guide
This is not the same old tired advice or makeup routines to fake flawless skin.
The REAL Guide to Flawless Skin: Only 4 Weeks to Clear Skin For Life contains 7 Chapters and a Resource guide jam-packed with step-by-step information and a comprehensive regimen for attaining clear skin – for life.
Each chapter focuses on a particular aspect of getting rid of acne (and other skin conditions such as eczema and rosacea) and gives you precise guidance on how to achieve flawless skin. This book gives you a lot of guidelines, but also tells you exactly what you can do — so you can either pick and choose, or follow an exact protocol, depending on your preference.
The REAL Guide to Flawless Skin includes these topics (and more):
* Foods to eat and foods to avoid, and why
* Sample meal plan to get you started
* Detailed skincare and natural makeup recommendations
* Foods and supplements for glowing skin
* How to get rid of acne scars (and cover them up)
* Answers to frequently asked questions
* Learn to use your mind as a powerful tool for clearing acne
* Advanced help for difficult acne cases
* Super simple, cheap DIY skin care for those on a tight budget
* Skin care ingredients to avoid (huge cheat sheet!)
* Free updates to the book via Epic Beauty Guide
